Strength and Conditioning
Service Description
1 hour strength and conditioning class which may consist of dumbells, kettlebells and circuits. This class will help with building your strength and endurance for pole fitness classes but it is also suitable for those just wanting to get a workout in too.
Upcoming Sessions
Cancellation Policy
Any bookings must be cancelled a minimum of 24 hours prior to the lesson, or the session will not be credited to you. In the case of 1 to 1 sessions, you will lose that session if you cancel with less than 24 hours notice. Memberships are on a 4-weekly cycle and therefore all make-up sessions must be taken within that billing period. No monetary refunds are given to any service offered. In respect of the 6 week beginner's course, in the event of illness or other personal circumstances which lead to non-attendance, you will be given the option to join an alternative course date.
Contact Details
Torrington Ave, Coventry CV4, UK
07789 822218
emma@corepoleandchair.com